{"id":901,"date":"2021-05-06T00:32:13","date_gmt":"2021-05-06T00:32:13","guid":{"rendered":"https:\/\/core.org.gt\/?page_id=901"},"modified":"2021-08-23T04:37:33","modified_gmt":"2021-08-23T04:37:33","slug":"yoga","status":"publish","type":"page","link":"https:\/\/core.org.gt\/en\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"
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YOGA & MEDITACI\u00d3N<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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COURSE DESCRIPTION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tHealth of MIND, BODY and SOUL, the three dimensions we focus on in the YOGA and CORE Meditation method.\nThe focus of these classes is to give tools to find silence and inner peace.\nThe mind, body and soul are connected, if we relax the body, the mind connects and the soul relaxes.\nExternal tension generates an internal tension that is reflected in the body, and therefore in the mind and soul.\nYoga teaches you to disconnect from the external tension using the breath, and with very simple exercises,\nto release the tension that is generated in the body, achieving a stable and lasting physical health.\nInside the penitentiary centers, silence is a value that does not exist, with meditation it is possible to reach a space where they can be in complete stillness.\n space where they get to be in complete stillness and peace.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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YOGA<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tThe methodology of this course is based on the technique of HATHA YOGA, simplified and adapted so that the students can start the practice of yoga\nstudents to begin the practice of yoga, from basic and efficient postures and exercises. The basic course\nlasts one year, after which they will move on to medium levels of Yoga, in a safe way. \nThe methodology seeks that they can replicate these exercises in their daily life, without the need of specific equipment or a lot of space.\nor a lot of space, so that their practice becomes part of their daily lives in prison.\nThe practical exercises are accompanied by theory, lessons where they are given a general and basic description of anatomy and physiology.\nanatomy and physiology from a Western perspective, and Ayurvedic theories of the body, health and wholeness.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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MEDITATION<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Primary philosophical Yoga and meditation practices, including the forms of Knowledge, Action and Devotion.<\/span><\/p>

This course will study the Jain traditions of yoga, including guided meditation and its emphasis on nonviolence. This course will also immerse students in meditation through philosophy and ethics.<\/span><\/p>

In this class we explore the inner or mystical life as articulated in the life and practice of various religious traditions. With a study of a modern classic: The Varieties of Religious Experience by William James, the preeminent American philosopher and psychologist, as well as the key insights of Carl Jung. We will then examine Jewish and Islamic mystical traditions, as well as key writers in the emerging field of contemplative Christian ecology. Yoga and mysticism will be examined through the writings of 20th century philosopher Sri Aurobindo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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course<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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DURATION: 1 hour<\/span><\/p>

PROGRAM:<\/span><\/p>